Friday, August 9, 2019

Manager's leading role Essay Example | Topics and Well Written Essays - 2000 words

Manager's leading role - Essay Example Thee in-turn encompa more pecific dutie which will be dicued later. Manager Cae-tudy:Buine Name - Playtec Pty LtdName - Matthew tewartAge - 29Phone No - *******Poition Held - General ManagerBuine ize - mall (approximately 20-employee)Buine Decription - Playtec Pty Ltd i a manufacturer of indoor oftplay equiptment, ditributed nationwide and occaionally overea. A a General Manager of a mall buine, Matthew' management role conit of interdependent-factor coordinated into an organied 'ytem' to allow efficient allocation of reource through well-planned adminitration, complimenting D.A Holt definition of "defining organizational objective and then articulating trategie, tactic and objective that are neceary to achieve thee objective." (Holt,-1987,-p.793). Thee are divided into the three main egment of reponibility, collectively known a the Mintzberg' Management role. Under Interperonal management role, Matthew i een a a 'figurehead' in playtec, ometime being referred to a the "heart'n'oul" of the company. Although not the buine owner, the role of a leader i one he ha aumed, taking-on the reponibility of planning and providing future growth under one' 'umbrella' of reponibility for operation and employee. Taking a large amount of reponibility for buine function, a well a the peronal well-being of it' employee, Matthew ucceed in the "getting-it-done" part of the management proce. Manager do thi by motivating people to accomplih the tak through coaching and praie. They alo make key deciion that enable tak to be completed (Robbin, Coulter, 2003 pg256). Taking peronal reponibility not only for buine function and operation, but of the peronal well-being and of it' employee, ha allowed Matthew to take-advantage of the maller buine tructure to connect with hi "underling" on a peronal level, motivating them through friendhip and loyalty, not only bringing employee to work in a poitive manner toward the buinee-goal, but allowing "empowered group a full reponibility to develop a project plan and carry out the tak within the plan within contraint from the enior group. Thee contraint can only include iue uch a budget, ize, weight etc. (Dale, E., 1978)A a liaion, Matthew excel, addreing the entire workplace a well a employee individually on matter both relating to workplace performance, evaluation and peronal matter. He alo liaie efficiently between the upper-level, or organiation-level of the buine, to the factory-floor many time a day to enure buine goal meet at every level, a well a co-coordinating (with the buine owner) the companie netw ork of upplier. He i attentive and "controlling" of the proper and efficient method of manufacturing, and often take on the role of training new peronnel, enuring quality-control of the final product and maintenance of the current 'buine-model'. Thi alo prevent employee taking "artitic-libertie" by cutting corner and changing et practice, following the cientific-management model

Thursday, August 8, 2019

Country Study on Malaysia Term Paper Example | Topics and Well Written Essays - 1500 words

Country Study on Malaysia - Term Paper Example 60 per cent of the population comprises ethnic Malays, 26 per cent of the population is Chinese while the rest are Indians and other indigenous races. Since 1971, Malays have witnessed positive discrimination and ethnic Chinese are wealthiest of all communities in Malaysia socially as well as politically whereas the Indians are the poorest. The global economic downturn has dented the economic prospects in Malaysia. The government introduced an economic stimulus plan worth $16bn in 2009 to deter the effect of the approaching recession (â€Å"Malaysia Profile†). Branding association of Malaysia The Branding Association of Malaysia was established in July 2000. It advocates unity between the member countries in order to identify solutions to policies and problems that are challenges to the brand. The Branding Association of Malaysia has contemplated the establishment of a branding association for the Asean countries so that brands’ needs across the region with respect to p roduct promotion and marketing can be addressed. Countries member of Asean include Malaysia, Indonesia, Singapore, Brunei, Myanmar, Laos, the Philippines, Thailand, and Vietnam. President Datuk Eric Chong has suggested all member countries to establish their branding association by approaching small and medium enterprises and identify valuable brands: â€Å"We are ready to help Asean business associations to establish similar organisations like us. Currently, we are helping our friends in Thailand to set up a branding association† (Chong cited in â€Å"Branding Association†). Business communities can use the branding association in order to prepare for the 2015 Asean Economic Community. As an Asean member, Malaysia has taken effective measures for greater liberalization of trade among the member countries in 2003 to realize the ASEAN Free Trade Area (AFTA). ASEAN Economic Community (AEC) is another major trade initiative that strives for the achievement of economic and trade integration regionally by the year 2015 so that free flow of services and goods, capital and investment can be facilitated among the member countries. According to the research carried out by the World Trade Organization, benefits obtained from the trade facilitation reform would affect ASEAN significantly. For example, trade would be boosted by 7.5 per cent with the improvement in port facilities and by 5.7 per cent with the improvement of competitiveness in the sector of internet services in the region (â€Å"Doing business in† 16). Resources Malaysia is a resource-rich country. The two main exports of Malaysia are palm oil and petroleum. Petrol is nationalized and its revenues contribute up to 40 per cent of the annual governmental budget of Malaysia (Coca). The palm oil conglomerates in Malaysia are the world’s largest and make up 39 per cent of the palm oil production all over the world (Coca). Natural resources were almost a third of the total exports of M alaysia in 2012 (Coca). While the resource-rich countries conventionally experience the eruption of civil wars in them because of decreased dependence on the taxes for revenues and accordingly lesser accountability to the citizens, Malaysia is one such resource-rich country that has shown growth and stability by making correct use of its resources. Malaysia is located alongside the world’s busiest trade route i.e. the straights of Malacca. Malaysia

Green cars (electric cars) Essay Example | Topics and Well Written Essays - 250 words

Green cars (electric cars) - Essay Example ough no one can argue that electricity is a form of â€Å"clean energy† as compared to traditional fossil fuels, the fact remains that this electricity must be generated in some way: whether from coal, nuclear, or hydro stations – all of which represent a definite environmental drawback. Thesis sentence: A tangential problem to electrical generation that few people spend much time thinking about concerns the material that is used to make the batteries which will store the electrical power for the vehicles. V. Total environmental impact of the production process as compared to total carbon output and green technology/electric/hybrid vehicles as compared to the environmental effect s of traditional automobile manufacturing Thesis statement: As factories will need to retool and diverse supplies of â€Å"rare earth† materials will need to be utilized in order to create these batteries, there will be a net loss of the earth’s resources as compared to traditional automotive manufacturing; as such, this analysis asks how this loss will be

Wednesday, August 7, 2019

Jurassic Park Summary Report Essay Example for Free

Jurassic Park Summary Report Essay Jurassic Park Summary Report Jurassic Park, by Michael Crichton is a thrilling, science fiction novel. It tells the story about the cloning of dinosaurs, which are to be controlled in a theme park, however one mans greed, drove the park into devastation and destruction. I consider the plot to be complex. The novel is based upon a theme park featuring dinosaurs, which are created from prehistoric DNA. The novel begins with bizarre attacks from bird like creatures. John Hammond a wealthy, elderly man establishes this park. However, before the ark is to be opened, Hammond invites three scientists to come visit the island to approve of it. They are Alan Grant a Paleontologist, Ellie Sattler a Poleobotanist, and Ian Malcolm a Mathematician. Hammond also invites his two eager grandchildren, Tim and Lex, to come explore the park. While they are visiting they separate into groups to take a tour of the park. They depart in electric-run land cruisers. While they are examining the surroundings around them Tim and Lex notice raptors leaving on a boat to go to the mainland. Meanwhile, a rival company is paying a disgruntled employee at the park, Dennis Nedry, a million and half-dollars to steal dinosaur embryos. After Nedry has followed through with the plans the security system is shut down leaving the electricity shut off. Grant and the rest of his company are now stranded in the park. Their land cruisers break down on the perimeter of the tyrannosaurus padlock. The group is terrified to find that the fences are not electrified and that the t-rex has escaped. The t-rex attacks the vehicle with the children in it and the remainder of the people are killed r manage to escape. Grant, Lex, and Tim are unfortunately now trapped in the park together. While they are in the park they have to hide and run from many dangerous predators. Whilst trying to reach safety Grant observes eggshells. This causes him to anticipate that the dinosaurs in the park are breeding. Grant was told that this could not be possible considering the park had only female dinosaurs in it. Grant brings the eggshells with him to provide evidence that they are in fact breeding. Grant believes that when inosaurs are all of the female gender and therefore dont have any one to mate with, they are capable of randomly changing their sex. The people who survive their visit to Jurassic Park are taken off the island to safety. there are a dozen frozen embryos still in existence, the possibility still remains for more dinosaurs to be produced. The theme greed is distinctively revealed in Jurassic Park. I strongly agree with the message that Michael Crichton is trying to portray. The message itself shows that the motivation of greed does not guarantee success in life. John Hammond the owner of Jurassic Park demonstrates an excellent example of greed. Hammonds greed was motivated by his desire for wealth. This ultimately led to nor only his own desire, but many other lives were ruined and the reality of the park was destroyed. The plot was very intense; it had many events that were suspenseful though forceful. I enjoyed the plot, in general I considered it to be clear, exciting, and reasonably interesting. I thought Michael Crichton overall did a superior Job on the plot. The events I found were well structured, and generally simple to follow. I considered the plot to be believable and as I read I found myself questioning whether the cloning of dinosaurs could actually take place. I wondered if scientists had actually tried to take prehistoric DNA from mosquitoes and try to recreate prehistoric creatures. I imagine that Michael Crichton had to put a lot of consideration into creating the plot so it would make the novel become alive. I thought the novel was exhilarating and most amusing to read. I believe that Jurassic Park was extremely well written. I would absolutely recommend this novel to anyone.

Tuesday, August 6, 2019

Proud to Be a Malaysian Essay Example for Free

Proud to Be a Malaysian Essay I am proud to be a Malaysian because of so many reasons. Firstly, Malaysia is surprisingly beautiful. We have beautiful islands and also the biggest caves in Southeast Asia. Not only that, Malaysia has the tallest twin tower in the world (KLCC). We also have the highest and the longest canopy walk in the world in more than 100 million years old of the tropical rain forest (Taman Negara). Forests are well preserved and the wildlife here is abundant with many protected endangered species. Besides that, Malaysia has modern and efficient public transportation with different types of train, taxis and the best airport in the world, KLIA. Our Malaysia Airlines won the Best Cabin Crew Awards a few times. Malaysians are really friendly and understanding. In my opinion, the most beautiful thing in Malaysia is our variety of culture, belief, and the scrumptious food. We are unique, as we can still get along well even though we’re a multi-racial and multi-cultural country. There are the indigenous tribes, Malays, Chinese and Indians but we get along like close siblings. We also have the freedom of religion and equality in education, which is good. There are also many languages spoken by all Malaysians, the famous one being ‘Manglish’ (Malay + English), and the most famous word being ‘lah’. Malaysia is really truly Asia because of its unity in diversity that can be seen in the various festival celebrations by all the races in Malaysia. Therefore, we have many public holidays, which I’m sure we all love. Also, these festive holidays are participated in by all Malaysians, we usually have open houses whereby everyone is invited to attend, regardless of their background. When it comes to food, there is no other place in the world that can be compared to Malaysian food. It is obvious as we have different races and 14 states where every state has its own specialities. The Malaysian food is so diverse and yummy that the main reason why I wouldn’t migrate to another country is because of the food here. Aside from the traditional sports like wau, gasing and sepak takraw, Malaysia takes part in popular sports such as bowling, badminton, football, hockey and squash. The world number one for badminton, Lee Chong Wei, is from Malaysia, so is the world number one for squash, Nicol David. Because of Malaysia’s location, it is free from natural disasters, the worst we experience is the annual flash floods during the monsoon seasons and also the earthquake tremors from neighbouring countries. Malaysia also has cheap petrol, which explains the number of cars people own here. Even though the government subsidises the cost of petrol here, we have the cheapest petrol rates in Asia. Malaysia may not be great, but Malaysia is my home, and thats more than enough of a reason to love it. Even if we can’t compare to other countries, â€Å"A bird in the hand is worth two in the bush†.

Monday, August 5, 2019

Theories of Authority and Obedience

Theories of Authority and Obedience Ioannis Sakarellos Obedience has always been ubiquitous while while at the same time was easily overlooked. According to Milgram, obedience can be defined as â€Å"the psychological mechanism that links individual action to political purpose. It is the dispositional cement that binds men to systems of authority† (1). This paper claims that ordinary people who have a strong personal moral code tend to blindly follow orders given by an authoritarian figure when they become part of a structured organization governed by authority. This action of blindly following orders to do things that they personally know are wrong and can cause horrible results is referred by Zimbardo as â€Å"turning evil† (The Lucifer effect). What is meant by blindly following orders is that people fail to think of the consequences of the actions that they have been ordered to undertake. Many researchers have come to the conclusion that it is not the mentally ill or the ones with behavior problems who end up doing the most harmful things but rather the normal people. The key concept of the paper is that ordinary people by â€Å"simply doing their job† with a sense of obligation towards an authoritarian figure can cause immoral and unethical circumstances to arise (Milgram 6). The main source to be analyzed will be Milgram’s book Obedience to Authority, which examines his teachers and learners experiment. The end result of the experiment is that average people did â€Å"become agents in a terrible destructive process† (6). However, the process by which people become evil is of equal importance. Moreover, the second source of the paper is Zimbardo’s book, The Lucifer Effect, which further examines the main concept of the research through real-life examples. It mainly focuses on how good people can turn evil by obeying someone’s orders under certain situations. Directly connected with this outcome is the term â€Å"Banality of evil†, which comes from Arendt’s book Eichmann in Jerusalem (xiv). This term means that evil things occur when ordinary people follow orders and feel that the evil things they are doing are normal. In this paper, both experimental and real life situations are examined in order to illustrate the power that authority has on individuals who have normal codes of morality and behavior, and how they will perform ruthless acts they wouldn’t have done otherwise. Milgram states that our own nature is the root of being obedient since â€Å"we are born with the potential for obedience.† This inborn structure, along with the influences each person has from society, â€Å"produce the obedient man† (125). He states, the reason ordinary people blindly follow orders given from an authoritarian figure lies in the changes that occur in people’s behavior when from acting individually they enter a hierarchically coordinated organization. He concludes that the conscience an individual has about moral and ethical standards, and what that person thinks is right or wrong, is not further followed with the orders given from an authoritarian figure. Individuals will act blindly without thinking whether the actions they have to undertake conform with their personal values. When ordinary people enter a hierarchical structure system, they lose their personal judgment of each order given from someone who is higher in the hierarchical ladder. T herefore, the nature of the action ordered is not filtered by the person’s own belief, and as a result, heinous consequences might occur. Milgram’s teachers and learners experiment is one characteristic situation of blind obedience that occurs due to the change in people’s behavior when moving from the individual function to the organization function. â€Å"The main question is how far the participant will comply with the experimenter’s instructions before refusing to carry out the actions required of him† (Milgram 3). Before mentioning the results of the experiment and how the participants who had ordinary behavior managed to turn evil by obeying the experimenter and conducting immoral and unethical actions, I want to highlight one of the keystones in this research; Milgram’s agentic state. The agentic state, or state of agency, is â€Å"the condition a person is in when he sees himself as an agent for carrying out another person’s wishes† (Milgram 133). As individuals enter an authoritarian system which is hierarchically organized and moves away from being autonomous, they fail to follow their own beliefs and perceptions and they turn into an agent who follows blindly and uncritically the orders given from above. Most importantly, when the person is in the agentic state he â€Å"no longer views himself as responsible for his own actions but defines himself as an instrument for carrying out the wishes of others† (Milgram 134). People, by being in the agentic state, are becoming blindly obedient to the authority figure. Especially, if the actions ordered are unethical and immoral, as it is in the teachers and learners experiment, people can become evil and cause severe pain for example, by giving electric shocks to the learners. In order to examine the consequences of the agentic state on participants, the most vital factors that lead the subjects in this state and transform them into blind obedient servants, need to be mentioned first. One of the factors is the perception of authority. According to Milgram, authority can be defined as â€Å"the person who is perceived to be in a position of social control within a given situation† (138). Milgram declares that what matters is how the individual perceives authority in a social structure. Specifically, the experimenter and the set-up of the situation, which seems like a scientific laboratory, create authority’s appearance, which is what influences the participants. Two other main factors he suggests are the entry into the Authority System and the Overarching Ideology. In order for a person to fully become an agent who only follows orders, he or she has to become part of the authority system. The entry into the laboratory serves the role of enteri ng into the authority system. It is very important that the participants enter voluntarily since in that way, a sense of commitment and obligation towards authority is created. Regarding the overarching ideology, â€Å"science and its acceptance as a legitimate social enterprise provides the overarching ideological justification for the experiment† (Milgram 142). The ideological justification of the experiment’s purpose is what drives participants to obtain willing obedience, perceiving their behavior as helping a desirable end to occur. The three factors (perception of authority, entry into the Authority System, the Overarching Ideology) are necessary in shifting into the agentic state. Once the participants are in this state of altered personality, two main consequences arise which cause the former ordinary people to transform into evil servants. One of the consequences is the process of tuning, when the subject has â€Å"maximal receptivity to the emissions of the authority, whereas the learner’s signals are muted and psychologically remote† (Milgram 144). Milgram states that learners are viewed as simple obstacles rather than human beings that need to be overcome in order for the authoritarian relationship of experimenter-learner to be satisfied. In addition, authority is perceived as an impersonal force and the experimenter as a suprahuman character, having powers above and beyond a normal person. Orders given exclusively by the authoritarian figure will be followed whether they promote immoral and unethical actions and severe negative results ensue. The other main consequence is the loss of responsibility and is characterized as the most far-reaching one in the agentic state. â€Å"A man feels responsible to the authority directing him but feels no responsibility for the content of the actions that the authority prescribes† (Milgram 145). The people believe they have an obligation towards the authoritarian figure and their accountability depends on how well they have performed the actions called for by the authority. The heinous nature of the actions ordered are not taken into consideration simply because â€Å"they see them as originating in the motives of some other person† (Milgram 146). Also, because they are not in the autonomous state, the superego cannot control their actions and the inhibitory forces are not capable of examining whether the orders given compromise their moral values and principles. Hence, the people end up being blindly obedient and they adopt a different personality which forces them to do terrible actions with even more harsh results. According to Zimbardo, the experts predicted that most subjects would not give strong electric shocks when orders to do so. They forecasted that on average â€Å"less than 1 percent would go all the way to the end, that only sadists would engage in such sadistic behavior, and that most people would drop out at the tenth level of 150 volts† (271). However, the shocking truth was that â€Å"two of every three (65 percent) of the participants went all the way up to the maximum shock level of 450 volts† (271). The key factor that made the participants obey and continue even after the point where the victim-learner was not responding was the experimenter’s reassurance that he will take the responsibility of their action. A characteristic example is a teacher’s report which states the initial refusal: â€Å"I didn’t know what the hell was going on †¦ I was not taking responsibility for going further. That’s it.† (271). Although, the los s of personal responsibility is one reason for continuing, Zimbardo suggests another reason. He highlights that the participants did not know how to exit the experiment. â€Å"It is a simple matter of up and then out.† (272). The results of the experiment reveal exactly what the purpose of the paper was; to prove that it is not the sadists or the psychopaths who conduct the most unethical, immoral and cruel actions but the ordinary people. The normal people are the ones who, under specific situations and by the influence of an authoritarian figure, will blindly follow orders. A real-life example of every-day men becoming evil and being indoctrinated into extraordinary killing occurred during the 2nd world war. It was the actions of Reserve Battalion 101, a unit of the German Order Police, consisting of approximately 500 men from Hamburg, which played a crucial role in the extermination of Jews in Poland and the implementation of Hitler’s Final Solution. According to Browning, the members of the Unit were middle-aged ordinary men, neither sadists nor Nazi fanatics. However, despite the option they were given from their commander not to participate in the Unit’s actions, 90 percent of the men didn’t refuse and took part in the shootings. The Unit’s inhumane and unethical achievement was the death of at least 83,000 Jews (142). Browning’s conclusion is similar to the one given by Milgram in the teachers and learners experiment. The members of the Battalion were as normal as the participants in Milgram’s experiment, a nd the reason for the unrealistic killing lies in their blind obedience to the authoritarian figure. Browning suggests that ordinary people will tend to obey and follow orders given from above, even though the orders might come into conflict with their personal judgment and values. The explanation for this statement was given by Milgram: specifically, in both cases the people were placed in a hierarchically organized structure; therefore, people’s ethical boundaries didn’t apply to the orders given from authority. People lost their personal identity related to the orders given: their inhibitory forces were no longer able to inspect whether the orders were within their ethical limits. As a result, both participants of the experiment and members of the Battalion ended in conducting actions they wouldn’t have done otherwise. Last but not least, one of the most vital historical examples that clearly illustrates that the ones who tend to blindly follow orders given from authority are ordinary people, is the case of Adolf Eichmann. Despite Eichmann’s cruel actions of arranging the execution of millions of Jews, he was completely normal without any trace of abnormal behavior: â€Å"Half a dozen psychiatrists had certified him as â€Å"normal† –â€Å"More normal at any rate †¦ â€Å"not only normal but most desirable† (Arendt 25–26). Arendt’s concluded that â€Å"the trouble with Eichmann was precisely that so many were like him, and that many were neither perverted nor sadistic, that they were †¦ terribly and terrifyingly normal.† She states that this â€Å"new type of criminal †¦ commits his crimes under the circumstances that make it well-nigh impossible for him to know or feel that he is doing wrong† (276). â€Å"It was as though in those last minutes [of Eichman’s life] he was summing up the lesson that this long course in human wickedness had taught us–the lesson of the fearsome, word-and-thought defying banality of evil† (252) . Hannah Arendt, through her detailed analysis of the war crimes trial of Eichmann, was the first to present the fundamental phrase â€Å"Banality of evil.† She showed that â€Å"social forces can prompt normal people to perform horrific acts† (Zimbardo 289). The experimental and real-life examples that were examined in the paper suggest that the key factor for ordinary people to blindly obey an authoritarian figure is their entry into a hierarchically organized structure, and the loss of their individuality. By entering in such well-structured system, people turn evil and they conclude horrible actions they wouldn’t have done if they weren’t part of it. Therefore, it may be possible that the conclusion drawn from these examples could be applied in today’s highly coordinated world. The modern militaries, the business, political and governmental organizations are also hierarchically structured. This may indicate that nowadays people within these organizations can still be transformed into modern evil servants who will serve and obey the interests of the most powerful people. However, it might also be plausible that due to the more liberalized world we live in, people instead of obeying they could actively resist the or ders given from above or they may even act in an aggressive and violent way against authority. Obedience to authority will always be a theme available for further research and with more than one possible explanations of why people obey and follow orders.

Sunday, August 4, 2019

Sleep Apnea Essay -- Sleep Apnea Sleeping Disorders Essays

Sleep Apnea Sleep, why do people sleep at all? Why can't we just stay awake? Some biologist suggest that sleep provides the opportunity to conduct self-repair and purge the body of it's waste that has built up during the day's activity. Nevertheless, the body is capable of repairing itself and disposing of wastes during waking hours, so sleep in a way really isn't necessary for routine maintenance (e.g., urinating, etc.). Dr. Quentin Regestein, lead sleep and sleep disorders researcher at Harvard Medical School also believed that sleep kept our distant ancestors out of harms way during the night when they could not see as well as their night roaming predators. Sleep is regulated by a connected series of structures in the deep midline areas, and along other way stations that extend through the central axis of the brain, these structures relay information about things that affect sleep. In Dr. Regestein notes, he spoke of experiments that were performed by researchers. The researchers he spoke of would destroy specific brain structures of a lab animal and then note how the animal slept. For instances, in one lab animal the researcher cut through the axis of the brain at one level, which would prevented the animal from awakening; showing that brain structures below the level of the cut were responsible for awakening the lab animal. The American Sleep Disorders Association (ASDA), Association for the Psychophysiological Study of Sleep (APSS), Association of Sleep Disorder Centers (ASDC), and the American Psychiatric Association (APA) has studied sleep and sleep disorders since the early 1970's. Out of all the sleep disorders currently being studied, sleep apnea has gain world wide attention, affecting over 15 million people. Apnea, derived from the Greek word "want to breath." Sleep Apnea (cessation of air flow at the mouth for greater than 10 seconds) can reflect 1) loss of central nervous system drive to maintain ventilation, 2) mechanical upper airway obstruction, or combinations of both. The second edition of Anesthesia and Co-Existing Disease states "Conversely, obstructive forms of sleep apnea are due to an abnormal relaxation of the posterior pharyngeal muscles" - there is persistence of respiratory movements, but airflow is absent due to upper airway obstruction. Study shows awakening occurs when the arterial partial pre... ...p because of a sleep disorder like sleep apnea can eventually lead to interruption of daily task and human survival is greatly reduced. Many people choose to prognosis themselves as to why they are having trouble sleeping. Researchers urge patients with a unbalanced sleep pattern to seek professional help. "Five billion people go through the cycle of sleep and wakefulness every day, and relatively few of them know the joy of being fully rested and fully alert all day long." - William Dement (1988) References Arthur J. Speilman, Phd.D., and Paul B. Glovinsky, Ph.D. - Department of Psychology. The City College of New York Pinellas Public Library Cooperative, Inc. - InfoTrac System - Largo, Florida Drs. Robert K. Stoelting, Stephen F. Dierdorf , and Richard L. McCammon. -Second Edition / Anesthesia and Co-Existing Disease John P. Dworetzky - Psychology / Fifth Edition Dr. Quentin Regestein - lead sleep researcher, Harvard Medical School - Sleep problems and solutions Dr. Scott Mantel - Anesthesiologist - Morton Plant Hospital, Department of Anesthesiology Dr. Paul Borelli - Anesthesiologist - Morton Plant Hospital, Department of Anesthesiology